When should someone contact a doctor about back pain after a fall?
Someone should contact a doctor about back pain after a fall if the pain is severe, persists despite rest, or is accompanied by other symptoms, such as vision loss, difficulty breathing, or loss of consciousness.
What to know about screening for osteoporosis
Screening for osteoporosis can show if a person has low bone mass and can potentially develop osteoporosis. Doctors typically perform a dual-energy X-ray absorptiometry (DEXA) scan to detect if bones are weaker than usual.
The Best Exercises to Prevent Neck Pain
Neck pain is common, but working on your posture and strengthening your spine can help.
What can cause lower back pain?
Lower back pain is very common. It usually develops due to overuse or a minor injury, but sometimes there may be no obvious cause. Lower back pain can also be a symptom of an underlying medical condition.
Want a stronger core? Skip the sit-ups
Sit-ups once ruled as the way to tighter abs and a slimmer waistline. While "planks" were merely flooring. Now plank exercises, in which you assume a position and hold it, are the gold standard for working your core. While classic sit-ups and crunches have fallen out of favor.