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Neck Pain- Types, Causes, Symptoms & Prevention
Neck Pain- Types, Causes, Symptoms & Prevention

Neck pain triggers due to various reasons. Some of the common reasons are injury, disease like arthritis, wear and tear, or poor posture and body mechanics. If you have acute neck pain, it can follow down to your shoulders, arms, and even hands. You need to take certain self care measures like resting and taking physical therapies to get relived from the pain. However, if you notice that despite taking measures your pain persists, do not delay to consult a neck pain specialist.

Neck Pain- Types & Causes

There are mainly two types of neck pain – acute and chronic.

  • Acute pain triggers suddenly and also gets healed within few days. The source of pain is due to sprain in muscles, ligaments, joints or discs. A normal therapy can help you in healing the pain.

  • On the other hand, chronic pain occurs due to any injury. It can persist more than 3 months if left untreated for a prolonged period. The source can also be nerve damage, arthritis, tissue scarring etc.


Some of the common causes of both the neck pain are as follows-

  • Injury or trauma- It can be a whiplash or a sports injury. You need to look for neck and back pain doctors immediately after getting injured.

  • Herniated Disc- The spinal cord getting bulged or ruptured can also trigger neck pain in certain conditions.

  • Osteoarthritis- This chronic disease related to bones and nerves is also considered as one of the major reasons.

  • Stenosis- Narrowing down of the bonny canals into the spinal cord and nerves can lead to swelling and pain in the neck.

Symptoms of Neck Pain

  • Pain around the neck and shoulders is the common symptom that you can encounter.

  • With the severity of the pain, nerve sensation and numbness can also be felt.

  • Lower back pain or headaches are also common with neck pain.

Prevention That You Can Take

You can take preventions beforehand to avoid getting neck pain. Some of those are as follows-

  • Sitting in a good posture always

  • Doing regular exercising

  • No Smoking

  • Good nutrition

  • Stress management

For dealing with severe neck pain, you can visit Neuroscience Specialist in OKC. Our neck pain specialist can diagnose and provide appropriate treatment to you.

**Information presented here is not intended to be qualified medical advice. Nothing expressed herein creates a doctor-patient relationship.