Neck stiffness can be reduced if you follow some of the easy yet effective tips. Implementing these steps will give you enough relief from the discomfort for sure. Go for heat and cold therapy, do a mild self-massage, choose the right pillow and above all, maintain a comfy temperature of the room you sleep in. These steps will help you get over the stiffness for the time being. However, do not forget to consult a doctor.
**Disclaimer- Information presented here is not intended to be qualified medical advice. Nothing expressed herein creates a doctor-patient relationship.